Our Cleanse Diet Program

program

The Cleanse diet was created in order to change and enhance people’s lifestyle by improving weight, health, energy levels, and self-image.
Our perspective is that the body is a brilliant and complicated system; with the right care, it can heal and rejuvenate itself back to perfect health. We have devised a unique therapeutic technique that promotes restoration of the body. We use a cleanse that simply detoxifies and eliminates, giving the body a break from artificial stimulants and depressants. The outcome is a body that is free from the vicious cycle of addictive eating and one better prepared for weight loss through healthy nutritional means.

You can choose between a 2-week or a 3-week program.

Advantages of the Cleanse Diet Over Standard “Detox”

advantages

The cleanse diet program should not be compared to other detox techniques because:

  1. No Starvation! You are eating 5 meals per day.
  2. It is a nutrient dense diet.
  3. It is rich in fiber which helps reduce constipation and other diseases (colon cancer, high blood pressure, high blood glucose levels, high cholesterol…).
  4. It doesn’t include strange mixtures to drink.
  5. No pills!
  6. It is medically safe.

Goals of the Cleanse Diet Program

goals

The liver has two detoxification pathways. In Phase One a toxic chemical is changed into a less harmful substance releasing free radicals that damage the liver cells. In Phase Two this harmful substance is made water soluble so that it can be removed from the body through the colon or the kidneys. The goal of the Cleanse Diet Program is:

  1. To give the body a break from toxic chemicals
  2. To provide the body with sufficient antioxidant-rich foods to reduce free radical damage to liver cells.
  3. To give the liver, kidneys and colon a chance to detoxify and direct energy on revitalizing the body.
  4. To give the body a break from routine and addictive habits that are causing weight gain/plateau.
  5. To remind ourselves that we are more powerful than the food or drink that is controlling us.

 

Duration of the Cleanse Diet

duration

Approximately 2-3 weeks.
Why 2-3 weeks? That is how long it takes for our tastes and cravings to begin responding to healthier and simpler foods. After completion we are left with a whole new and healthier routine, balanced blood sugar and freedom from old addictions.
When the 3 week program is finished, a customized diet is created for each person based on their eating habits and health problems. However, if the person reaches a block/plateau, then the Cleanse system is implemented again in order to continue with efficient weight loss.

How Will You Benefit From the Cleanse Diet?

benefits

  1. More energy
  2. Weight loss: the cleanse diet along with physical activity help ensure better results
  3. 80-90% Fat Loss
  4. Clearer skin and eyes
  5. Relief from certain aches and pains like migraines, joint pains, PMS
  6. Improved digestion
  7. Decreased bloating and constipation
  8. Release from addictive habits
  9. Improved fertility

Side Effects

Side Effects

Very few people experience signs of withdrawal (such as headaches, irritability, drowsiness, fatigue, anxiety, and cravings), which is a signal of addiction. Be comforted by the fact that these physical feelings pass within a few days at the most.

Signs that you may need a Detox

signs

The Signs Are

  1. Constipation
  2. Nausea
  3. Bloating
  4. Low Energy/Fatigue
  5. Headaches
  6. Irritability
  7. Skin
  8. Conditions
  9. Aches and Pains
  10. PMS
  11. Food Intolerances
  12. Weight Gain/Plateau
  13. Health Problems

The Ionic Aqua Detox Sessions

aqua

Along with the 2-week or 3-week Cleanse diet there are the Ionic Aqua Detox sessions.
First of all, we need to understand that the human body is made up of 60%-70% water. There are different types of salts within the body’s fluids that are capable of conducting electricity. When we introduce our feet into the Ionic Footbath water, our body fluids are actually connecting with the water. When we cause an electrical current between the two electrodes of the array, the water becomes the main conductor. This current in some way propagates with our own water; we must also remember that on the soles of our feet we can find a large number of reflex points that correspond to specific organs or certain parts of our body, which is the principle of the science of Reflexology. In addition, we find in this are the beginning of the meridian flow lines that have been outlined for us in Chinese medicine, used by acupuncturists.
Therefore, any kind of stimuli - be it mechanical, luminous, electromagnetic or simply electrical – in one way or another causes a reaction in each bodily system, organ or corresponding body area reflected on the sole of the feet.
What actually happens during the sessions is bio-electrical stimulation which restores energy and balance, eases tension in certain areas, and re-establishes energies previously blocked. This then helps the body’s organs to function correctly, allowing efficient performance and excretion of toxins that have accumulated within the tissues and thus improving nutritional absorption into cells.
We also provide Motivational/Relaxation speeches during the sessions where one sits and views images of nature while listening to the speech. This helps in encouraging the client to work harder on reaching his/her goal weight and to improve their will power. The speeches focus on positive energy/behavior and eliminate all negative thoughts that might cross one’s mind during the Cleanse diet.

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